Women experience menstrual cycles until menopause, but menstruation can sometimes be delayed. A delay in menstrual period may cause anxiety and fear because it may be a sign of pregnancy. Feeling uneasy about what’s happening in your system is normal, especially if you are not ready to nurse a child. Although the most common factor that causes a missed period is pregnancy, there are other reasons for menstrual delay. Here are the common causes of delay in menstrual periods.

Pregnancy

Pregnancy is one of the most common causes of late menstruation. If you have a period delay no pregnancy symptoms, the first thing to do is to conduct a pregnancy test that will let you know if you are expecting a baby or not. However, these tests may fail, especially if your pregnancy is not up to a week. If the result is negative, but you still did not menstruate, it is advisable to wait for a week or more. If the second test still turns out negative, and you did not menstruate, consider consulting a doctor.
Apart from pregnancy, age can also cause a delay of menstrual period. When a woman reaches menopause, menstruation becomes irregular, and this may cause a delay in menstrual period. Menopause is one of the late menstrual period causes, and it is a natural aging factor.

Hormonal Changes

Hormonal imbalance may cause a delay of menstrual period since hormones regulate the cycle. Any disruption of the polycystic ovary syndrome and thyroid can induce imbalances of hormones, which are the causes of delay in menstrual periods. Other factors other than PCOS and thyroid may include stress, and weight increase or loss.
Stress is one of the main causes of menstrual delay. Continuous stress and fatigue may affect the hormones in your body. Cortisol is a stress hormone that can stop the production of the hormones that regulate the menstrual cycle. These are estrogen and progesterone. The increased stress levels may upset the hormones, causing a delay of menstrual period, which may be termed period delay stress.

Another cause for the delay is weight. When you gain or lose weight, the fat tissue that aids in estrogen production may affect your hormone levels. These may cause a delay in menstrual period due to hormonal changes. If your weight changes, it may cause a menstruation delay for 5 days or more. Ensure to maintain an ideal weight, which is essential for a regular period.
The last factor is PCOS. Ovulation helps the body to produce the hormone that induces a period. This polycystic ovary syndrome affects ovulation, which may cause irregular menstruation or delay.

Certain lifestyles, such as poor nutrition, lack of exercise, and tobacco use, may affect the menstrual cycles. Some reasons for menstrual delay may be due to lifestyle changes.

Exercise is good for the body, but too much of it can affect your menstrual cycle. It stresses the body and disrupts the hormonal level, which may result in period delay stress.
If your body lacks essential nutrients, such as protein, healthy fats, vitamins, and minerals, it might affect your hormones and your period may be delayed.
Having 8 hours of sleep daily will help maintain your menstrual cycle, but if you don’t sleep well, your system might struggle to control the hormones in your body.

Medical Conditions and Medications

Medical conditions and medications are also causes of late menstruation. They may include thyroid disorders and medications like birth control. In thyroid disorders, when your thyroid gland is either too active or not active, it can affect the production of hormones, which may cause period delay no pregnancy symptoms. For medications, birth control or anti-depressant drugs can affect your period. It is advisable to see a doctor if you experience a delay in menstrual period after taking a particular medication. Another health condition that can be listed is chronic ailments. Chronic ailments, such as diabetes, cause a delay in menstrual period. Please consult a doctor if you are bothered about the causes of menstrual delay.

If menstruation delay for 5 days, and you have other symptoms, you should consult your doctor for a medical examination. The medical expert should be able to find out the causes of menstrual delay and advise you on what to do. Some late menstrual period symptoms that call for concern include heavy flow during menstruation, severe abdominal pain or cramping, vaginal discharge and sudden weight changes.